
A creamy, tangy, and comforting plant based pasta that uses hummus and blistered tomatoes to create a quick weeknight dinner. Vegan, easy, and ready in 30 minutes.

This Baked Hummus Pasta became a staple in my weeknight rotation the first winter I was trying to cook with fewer fresh dairy products. I discovered the idea when I had a jar of hummus in the fridge and a pint of cherry tomatoes that needed rescuing. The moment the tomatoes roasted and burst their juices into the hummus, I knew I had something special. The sauce is unexpectedly rich and creamy without any cream. It is bright from lemon and basil and has that deep roasted tomato sweetness that makes everyone reach for seconds.
What makes this dish special is how simple ingredients transform into a cohesive sauce that clings to every strand of pasta. The garlic softens and mellows as it roasts, infusing the hummus with savory depth. Sun dried tomatoes add concentrated umami while nutritional yeast contributes a gentle nutty and cheesy note without dairy. This version is vegan and approachable for cooks of any skill level. It comes together in about 30 minutes which makes it ideal for busy evenings when you want something delicious with minimal fuss.
I remember serving this for friends the first time and watching skeptical expressions turn into wide smiles after their first bite. My partner declared it "comfort food with a conscience" which made me laugh. We now make it for potlucks because it travels well and can be kept warm in a shallow oven pan. The simplicity and the way everyone asks for the recipe makes it feel like a small kitchen victory every time.

My favorite part of this preparation is how forgiving it is. If you roast the tomatoes a touch longer the sauce becomes sweeter and deeper. We once doubled the sun dried tomatoes for a dinner party and the concentrated tomato flavor had guests guessing the secret ingredient. The nutritional yeast is optional but it provides a warm, savory backbone that many readers tell me they miss when it is omitted.
Store leftovers in an airtight container in the refrigerator for up to two to three days. To reheat, warm gently on the stove over medium low heat with a splash of water or vegetable broth, stirring until the sauce loosens and coats the pasta again. Avoid microwave reheating at high power because quick overheating can dry the pasta. For longer storage separate pasta from sauce if possible. The sauce can be frozen for up to three months in a freezer safe container. Thaw overnight in the refrigerator and reheat slowly, adding reserved water to revive the texture.
If you need a gluten free version use a gluten free pasta such as brown rice or chickpea pasta. For a lower sodium result choose a low salt hummus and increase seasoning at the end. Swap nutritional yeast with 2 tablespoons of a finely ground toasted almond or cashew for a nutty depth if you prefer nutty notes. If you do not have sun dried tomatoes use 1 cup of halved roasted red peppers for sweetness and color. Fresh herbs work beautifully; add fresh oregano or thyme at the end for a brighter finish.

Serve this dish warm with a scattering of extra fresh basil and a light drizzle of good olive oil. It pairs beautifully with a crisp green salad dressed in lemon vinaigrette and a side of roasted vegetables. For a heartier meal add oven roasted chickpeas or a handful of sautéed mushrooms. Garnish with toasted pine nuts or pumpkin seeds for textural contrast. This pasta also works well plated as a family style bowl for casual dinners or spooned into shallow bowls for a slightly more formal presentation.
This dish nods to Mediterranean flavors by combining hummus and roasted tomatoes, two ingredients common in Middle Eastern and Mediterranean kitchens. Though not a traditional recipe from one region, it borrows techniques from both traditions roasting and puréeing to build depth. The use of hummus as a sauce base reflects a modern, plant based approach to comfort food where classic techniques meet pantry staples. Variations of tomato and chickpea based sauces appear across regional cuisines which makes this an approachable fusion.
In summer use vine ripe cherry tomatoes for maximum sweetness and reduce roasting time slightly. In winter you can use frozen cherry tomatoes or add a splash of canned tomato paste to deepen flavor. For holiday meals incorporate winter roasted root vegetables into the dish and finish with fresh thyme instead of basil. The recipe scales well for gatherings: roast multiple pans of tomatoes while boiling pasta in several batches and combine everything in a large shallow pan to serve buffet style.
For quick weekday dinners roast tomatoes and garlic ahead and keep them chilled up to two days. Cook the pasta and reserve water at dinnertime, then reheat the roasted mix and combine. Portion into single serve containers for lunches and pack a lemon wedge and fresh basil separately to preserve brightness. Use shallow airtight containers to cool the dish quickly and maintain texture. When reheating add a tablespoon of water or olive oil to bring the sauce back to life.
This pasta is one of those recipes I return to when I want something comforting yet light. It is forgiving, delicious and easy to adapt. Invite friends, share a bowl and enjoy the small pleasure of simple ingredients made into something memorable.
Season the pasta water generously. It seasons the pasta from the inside out.
Reserve one cup of pasta water. Starchy water is essential to achieve a silky sauce consistency.
Use hummus that is smooth and not overly lemony to avoid an unbalanced final flavor.
Mash the roasted garlic and tomatoes well to release juices before combining with hummus for proper sauce texture.
This nourishing baked hummus pasta recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. Use a gluten free pasta such as brown rice or chickpea pasta and confirm your hummus is gluten free.
Roast until tomatoes are blistered and soft, about 30 to 40 minutes at 400 F. Timing varies by oven and tomato size.
This Baked Hummus Pasta recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat the oven to 400 F. In a large shallow baking dish toss one pint cherry tomatoes and three to four peeled garlic cloves with one tablespoon olive oil. Spread them in a single layer and roast for thirty to forty minutes until blistered and softened.
Make a well in the center of the dish and add one cup hummus. Sprinkle half teaspoon dry basil, half teaspoon dry oregano and half teaspoon dry rosemary over the hummus and drizzle remaining olive oil over the top.
While tomatoes roast, cook eight ounces dry pasta in well salted boiling water according to package instructions until al dente. Reserve one cup of pasta water before draining and set pasta aside.
When tomatoes are tender remove dish from oven. Use a fork to mash the tomatoes and garlic to release juices and combine them into the hummus until a thicker sauce forms.
Stir in one cup reserved pasta water, one third cup sun dried tomatoes and three tablespoons nutritional yeast. Stir vigorously until the sauce is glossy and smooth.
Add cooked pasta to the sauce, fold in five to six strips fresh basil and a squeeze of juice from half a lemon. Toss to coat evenly then season with salt and pepper. Serve immediately.
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This recipe looks amazing! Can't wait to try it.
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